Ernest Hemingway, an American author once said that there is no friend as loyal as a book. Books can take you to a very far place as readers live thousands lives before they die. Continuous reading helps in having better writing and speaking skills as it has various advantages. People can make sport to exercise their muscles and have good physical appearance but what about the mental health? How can it be strengthened? It’s easy by reading you exercise you mind and help its various parts. As both the comprehension and analytical abilities will be exercised and the important thing that by reading your mind will always be refreshed and diseases like Alzheimer will be away. Also, reading and writing are directly linked and related to each other. This means that the more you read the more you will be writing in a better way since you will be learning new words and learn more how to write as it is difficult to be a good writer if you don’t read continuously. For example, Stephen King said that books are always with him even when he’s eating. Once you start reading you will always want more, you will find yourself as you will start to escape reality and go to another world. Whatever your mood is reading can help to relax your mind and your body too and recharge energy. Books were the only source of information and knowledge so whenever you want to know something you will need to read a book. You will be understanding the whole world through the books you are reading as now a days reading became easier where you can read wherever and whenever you want and not only through holding a book but it can be done by the use of phone. Reading more especially about other countries for example will let you know their traditions and the way they think and act and that is something nice to know how each part of the world live. As reading for example historical books will let you gain knowledge about how ancient people used to live. As books as written by different authors thus different cultures so you will be able to gain information more and more about different cultures. Reading will increase the and improve language skills so you will learn more new vocabs that you can use while writing and talking. When children start reading in early age and make this a continuous habit will help them a lot  to improve their language and have better result in school. It is one of the most important and needed hobbies, investing your time in reading will be beneficial to you unlike spending time on games or watching TV. Books can be considered as motivator to us while reading about others and their problems and how these problems are solved. Books are man’s best friend they help in giving out life a better direction. Books are valuable so there should be ways that encourage people to read more and take their time in reading. Children especially have to read when they see you reading they’ll do the same and since they are in love with technology you can download applications that you can read books on it and let your child to choose the book he wants. Just imagine how it's relaxing to sit with your favorite  cup of a hot drink and a book you love. Don't think twice and read as much as you can.